Monday, July 22, 2013

Roasted Chickpeas

I've bought roasted chickpeas before and quite like them - although I'm always a bit worried about breaking teeth while easting them as they are very crunchy. After seeing several recipes recently I thought I'd give them a try. They were really easy but I think needed longer to get them all crunchy.

I'd probably make them in bulk next time and cook dried chickpeas first.
I used smoked garlic salt to flavour them that had been ground int he mortar and pestle - the flavour was great.


Spicy Roasted Chickpeas

INGREDIENTS

1 15 oz. can of chickpeas (garbanzo beans)

1 tablespoon olive oil
1/2 teaspoon sea salt
2 teaspoons of spice mixture (a curry, Morrocan, or Mexican spice mixture work well)

DIRECTIONS

Make sure the chickpeas are completely dry after draining and rinsing them. Otherwise they'll end up chewy and soggy.
  1. Preheat oven to 400°F.
  2. Drain and rinse chickpeas in a colander. Pat dry.
  3. Toss chickpeas in a medium sized bowl with olive oil, sea salt, and spices.
  4. Arrange chickpeas on a baking sheet in a single layer.
  5. Bake for approximately 30 minutes or until crispy. While baking, shake pan or stir chickpeas to avoid burning.
  6. Transfer to a serving bowl.
  7. If desired, sprinkle and toss with more spices.

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