It was easy, it is really healthy and tastes good.
I have been trying different Chia seed recipes after coming across information about the incredible health benefits (included in a previous post)
The picture that attracted me. |
We ate it after about 4 hours and it was fine.
Banana and Pineapple Chai Pudding
Ingredients
4 Tbsp chia seeds
4 medium bananas
1-2 cups of fresh diced pineapple (I used canned)
1 cup of water
4 medium bananas
1-2 cups of fresh diced pineapple (I used canned)
1 cup of water
Directions
In a blender blend banana and water.
Pour blended mixture into a dessert container or bowl. Add chopped pineapple.
Stir in chia seeds. Mix very well.
Pop into refrigerator to set up. The longer you let it set up the better it tastes. I generally let it refrigerate over night.
Pour blended mixture into a dessert container or bowl. Add chopped pineapple.
Stir in chia seeds. Mix very well.
Pop into refrigerator to set up. The longer you let it set up the better it tastes. I generally let it refrigerate over night.
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